Structure
A clear path, one step at a time.
BODY · MIND · DISCIPLINE
Online Karate classes: a complete system for whole-life transformation
Shield your body from a sedentary life, train your mind to focus, and build a discipline you can sustain right from home.
Find out if Dojo Shinka is right for meA stronger body
More energy, better posture, and real endurance.
A focused mind
Mental clarity, less stress, and sharper focus.
Real discipline
Solid habits that truly transform you.
Deep Karate Do
Technique, principles, and values that stay with you for life.
A sedentary life doesn't just weaken the body.It also trains the mind to keep putting things off.
Hours in front of screens, built-up tension and a lack of structure pull you away from a real practice.
You don't need more empty promises: you need a system that pulls you out of inertia.
THE SOLUTION
At Dojo Shinka you'll find
Guidance
Support that keeps you focused.
Flexibility
Train on a schedule that fits your real life.
Transformation
Discipline you'll feel on and off the tatami.
This is
for you if…
- You've been looking for training that has real purpose.
- You want a practice that adapts to the rhythm of your life.
- You're drawn to karate as a way of life.
- You're tired of starting and quitting.
- You've spent years trying to make exercise part of your life, without success. The idea of training body and mind as one speaks to you.
Not
for you if…
- You're after quick results with no commitment to the process.
- You want one-off classes, with no follow-up or continuity.
- You think you already know it all and won't accept corrections.
- You're interested in exercise, but not the attention to detail that karate demands.
- Karate interests you as a combat sport, not as a way of life.
Our training plans
Choose the plan that best fits the rhythm of your life.
To get started
BONSAI
Designed to cultivate well-being inside a demanding routine.
$49 USD/month30-day guarantee: if you don't feel improvements in mobility, energy and consistency within the first 30 days, we refund your money in full.
≈ $12.25 per class
- 1 class per week Live
- 60-minute classes
- Teaching adapted to your level
- Recording of your class to review
- Monthly guided meditation
Limited spots to keep attention personalized
Most Chosen
KAZE
Designed for those seeking a regular practice that fuels balance and energy.
$69 USD/month30-day guarantee: if you don't feel improvements in mobility, energy and consistency within the first 30 days, we refund your money in full.
≈ $8.63 per class· Best value per class
- 2 classes per week Live
- 60-minute classes
- Teaching adapted to your level and goals
- Recording of your class to review
- Biweekly guided meditation
Limited spots to keep attention personalized
High Performance
KENSHIN
Designed for those who choose to immerse themselves in the discipline as a central pillar of their lifestyle.
$199 USD/month30-day guarantee: if you don't feel improvements in mobility, energy and consistency within the first 30 days, we refund your money in full.
≈ $16.58 per class
- 3 classes per week Live
- 60-minute classes
- Personalized technical plan with a weekly focus
- Kata curriculum designed for your level
- Biweekly 1:1 technical analysis
- Recordings with technical notes to correct between classes
- Private library of kata, kihon and practice sequences
- Monthly progress evaluation
- WhatsApp follow-up to keep you focused
Limited spots to keep attention personalized
NOT SURE WHICH ONE TO PICK?
Personalized 1:1 diagnostic session
Made for anyone still unsure which plan fits their goals best. We assess your physical condition, define your goal, and I recommend the right plan for you. You walk away with a personalized written diagnosis.
20 USD · one-time session
INCLUDED IN EVERY PLAN
Live classes
Train in real time
Practice library
Routines, guides and resources
Community
Connection that drives you forward
Support and guidance
Steady support every step
30-day guarantee: if you don't feel improvements in mobility, energy and consistency within the first 30 days, we refund your money in full. (Applies to monthly plans only.)
FAQ
Frequently
asked questions
We answer the most common questions so you can decide with total confidence.
- The Dojo Shinka system is built specifically so you can learn karate at home from scratch, no matter your age or your current physical condition. In the live sessions I'll guide you step by step, adapting every exercise to your pace so you build a solid foundation of technique, flexibility, and confidence from your very first class.
HOW YOUR JOURNEY BEGINS
How do Karate classes at home work?
- 1
Choose your plan
Pick the plan that best fits your level and your availability.
- 2
We set the date and time for your first class
We connect and run your initial assessment class together.
- 3
You begin your process
I recommend the right plan for you, and you start training with real structure.
I'm Neira Requena
I guide people who want to build stronger bodies, sharper minds, and lasting discipline through a complete system rooted in Karate Do, from anywhere in the world.
20+
years of practice
2
years teaching online
Coaching students all over the world
100%
live methodology
Whole-person approach
TESTIMONIALS
Voices from the
Shinka Community
“Neira Requena was my student for several years in Chile and she is one of the truly great SENSEI: high-level technique and, above all, deeply serious, punctual, and confident in what she practices, teaches, and does. I recommend her 100%, GUARANTEED.”
Hernán Beltrán
8th Dan Sensei · National Director and Chief Instructor, SKIF Chile
“A professional whose profile inspires, and ultimately a person of training, values, and principles, the kind of model any Karate student or athlete should aspire to, OSS.”
Eleazar Monsalve
5th Dan · Technical Director, SKIF Zulia State, Venezuela
Laura 🇨🇴
Student
“I've really loved the training, the way the time is structured, and how you stay on top of correcting every little detail. You explain things so clearly.”
Madelyn 🇻🇪
Student
“Coming back to the path at Dojo Shinka has helped me relearn and repair my relationship with Karate. The first part of the class centers me and grounds me. I always leave feeling connected.”
Luis 🇲🇽
Student
“What I enjoy most is the combination of strikes and kicks. Working on coordination while hitting hard melts my stress away. Karate forces you to accept what you've been denying.”
Itziar 🇪🇸
Student
“You're a wonderful teacher: your explanations are crystal clear, you're patient, and the class is so well organized. I can feel myself gaining strength and endurance, step by step.”
Pat 🇨🇱
Guardian
“Neira is an excellent teacher: punctual and respectful. She knows how to listen and adapts to your goals through class plans built around them.”
Gonzalo 🇨🇱
Guardian
“A teacher with so much patience, and you can tell she truly knows her craft. Reliable and punctual, she cares not only about the training but about passing on the values of this discipline.”
Laura 🇨🇴
Student
“I've really loved the training, the way the time is structured, and how you stay on top of correcting every little detail. You explain things so clearly.”
Madelyn 🇻🇪
Student
“Coming back to the path at Dojo Shinka has helped me relearn and repair my relationship with Karate. The first part of the class centers me and grounds me. I always leave feeling connected.”
Luis 🇲🇽
Student
“What I enjoy most is the combination of strikes and kicks. Working on coordination while hitting hard melts my stress away. Karate forces you to accept what you've been denying.”
Itziar 🇪🇸
Student
“You're a wonderful teacher: your explanations are crystal clear, you're patient, and the class is so well organized. I can feel myself gaining strength and endurance, step by step.”
Pat 🇨🇱
Guardian
“Neira is an excellent teacher: punctual and respectful. She knows how to listen and adapts to your goals through class plans built around them.”
Gonzalo 🇨🇱
Guardian
“A teacher with so much patience, and you can tell she truly knows her craft. Reliable and punctual, she cares not only about the training but about passing on the values of this discipline.”
Your future is built on the choices you make today.
Begin your journey of complete transformation by training in Karate Do at Dojo Shinka.
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